KRI Level One

Kundalini Yoga Teacher Training


May 19 – October, 2020

at Balance Bethlehem – Online & In-Person
Transform Your Life and Share the Transformation With The Lives You Touch!

Join a team of master teachers to become a KRI-Certified Kundalini Yoga Teacher.  

KRI Level One

Kundalini Yoga Teacher Training

with Dr. Haridass, PhD


 May 19 – October, 2020 at Balance Bethlehem Online & In-Person
Transform Your Life and Share the Transformation With The Lives You Touch!

Join Dr. Haridass and a team of master teachers to become a KRI-Certified Kundalini Yoga Teacher.  

Kundalini Yoga Teacher Training

Transform your life as you offer transformation to the lives you touch.   Becoming a teacher is an opportunity to serve others by becoming a guide to their personal growth and transformation.  You will discover your true self through this process.  You will experience your personal Sat Nam!


Module 1: Online – May 19 – July 23. Two weekly classes, Tuesdays and Thursday 12-4 EST.

Module 1 In-Person if Possible: July 23 – August 2 (July 23, 6:00 pm check in at Balance Bethlehem)

Module 2: Online – August 4 – September 2. Two weekly classes, Tuesdays and Thursday 12-4 EST.

Module 2 In-Person if Possible: September 21 – October 1

Full Access to all Kundalini Yoga U courses during your training (

Optional Attendance at Sat Nam Fest Berkshires: August 3-9 (Conditions Apply – information below)

The Curriculum

This is a 220-hour course caught in 2 separate immersion modules.  The space between the modules gives you time to digest your learning, build your personal practice, and complete the homework.

Our comprehensive curriculum  covers both the knowledge needed to teach Kundalini Yoga as well as the practical application of teaching.  The content includes the fundamentals of Kundalini Yoga philosophy, teaching methodologies, anatomy and physiology, meditation, personal practice, the ten bodies, and the chakras.  

In the Level One Aquarian Teacher training, you will gain a deep understanding of the science of Kundalini Yoga. You will develop the skills to instruct Kundalini Yoga kriyas and meditations. You will practice teaching Kundalini Yoga, participate in early morning sadhana.

You will also need to sign up for a day of White Tantric Yoga.

from your lead trainer

A Message from Dr. Haridass

Join us for a magical journey exploring the inner landscape of your mind as we carve out space for your soul.

Being with your soul is the greatest gift you can give yourself.

Being with you, your mind, your soul, your body, and creating the space and the language to simultaneously listen and to observe.

Join us for this dynamic experience where you journey inward to your mind while journeying outward experiencing meditations and postures. Moving the body with your breath, gentle movement, and mental focus creates a complex system of micro-movements that engage the endocrine system to produce hormonal secretions that will alter your body’s chemistry producing a new matrix of reality. Combined with your powerful mind’s projections and sustained by your increased vitality in your neural network, you have a great chance of living the life you have always dreamt of.

Come with me. Let’s go! We are about to take FLIGHT.

Sat Nam,

Dr. Haridass Kaur, Ph.D


Days Until Training Begins








Become a Kundalini Yoga Teacher

Within you is a seed—the call of the soul—answer it. Deliver yourself to your highest destiny—become a Teacher—and serve the Aquarian Age with consciousness, love and grace. Apply your character and your commitment to the cultivation of peace and harmony all around the globe.

Your journey begins here… take this first step in the Kundalini Research Institute’s The Aquarian Teacher. This dynamic three-tiered program is the most unique and experiential yoga certification program available anywhere!

Whether you wish to deepen your personal practice of Kundalini Yoga as taught by Yogi Bhajan® or long to become a certified Kundalini Yoga Instructor, this is your starting point.



Module 1: Online

May 19 – July 21 Online Classes Tuesdays & Thursdays 12:00 – 4:00 PM EST

Module 1: Bethlehem, NH (If Restrictions Allow)

July 23 | 6 PM : Welcome Tea, Snacks and Meditation

July 24 – August 1: Classes from 8:00 AM – 6:30 PM

August 2 – Departure


Module 2: Online

August 11 – October 29: Online Classes Tuesdays & Thursdays 12:00 – 4:00 PM EST (The end date will be modified based on restrictions on our in-person sessions)

Module 2: Bethlehem, NH (If Restrictions Allow)

September 21 | 8 PM: Welcome Tea, Snacks and Meditation

September 22 – September 30: Classes from 8:00 AM – 6:30 PM

October 1: Day of Seva (We will be doing seva (volunteer work) for a local organization) and Departure


Sat Nam Fest – Optional Attendance:

August 3 – 9: Sat Nam Fest Berkshires & Graduation

Participants in our Kundalini Yoga Teacher Training course are being granted a special free pass to Sat Nam Fest Berkshires in exchange for 2 hours per day of seva (or service) helping with meal service. Seva is an important aspect of Kundalini Yoga and Dr. Haridass is so grateful to be able to incorporate this in to our program. Additionally, you will be able to get all 20 of your required Kundalini Yoga classes if you choose to attend a full schedule of classes at the festival. Meals and accommodations at Sat Nam Fest are not included and will have to be paid for separately.





Balance Bethlehem

Nestled in the scenic White Mountains of New Hampshire, our state-of-the-art, eco-friendly facility houses two pristine yoga studios, five healing arts treatment rooms and a teaching/demonstration kitchen.


In keeping with it’s ground breaking vision of wellness, the building Balance Bethlehem calls home is an example of state-of-the-art responsible design. Special attention has been given to energy efficiency and thermal comfort through a superinsulated thermal envelope, air tight construction and and greatly reduced thermal bridging. In addition to reduced heat loads,

Environmental plans contributing to the wellness of patrons and the earth include the building’s walkable in-town brownfield location, impeccable indoor air quality, permaculture-based landscaping, kitchen gardens and filtered tap water.

We have reserved housing in walking distance from the studio if you choose to have us provide your housing.  See options at registration.



If you are close enough to drive, navigate to

Balance Bethlehem – 2087 Main St, Bethlehem, NH 03574


The largest airport close to Bethlehem is Boston Logan International:

From Boston to Balance Bethlehem:

By Car: 2.5 to 3-hour drive

By Bus: Concord Coach Lines provides bus service from Boston Logan airport to both Littleton and Franconia, neighboring towns of Bethlehem. We will coordinate picking you up from either location if you take the bus.

Manchester-Boston Regional Airport is a bit closer to Bethlehem, but may not have as many flight options:

By Car: 2-hour drive

By Bus: Concord Coach Lines provides service from downtown Manchester to Littleton. You would need to take a taxi from the airport to the bus station.

Please feel free to call to discuss your travel plans. We are here to help!



We will be providing a simple yogic breakfast and lunch each day during the training as well as all the homemade Yogi Tea you can drink.

Breakfast will be oatmeal with fruit and yoghurt.

Lunch will be lentils and rice (kitcheree).

For dinner, you can explore local restaurants or are welcome to use our beautiful kitchen at Balance Bethlehem. This will always be available to you if you have any special dietary needs that are not met by the food we provide.


There are multiple options for your stay in Bethlehem. We will book a few AirBnB properties if you prefer to share space with other people in the training. These are in walking distance from the studio. You can choose a private room or a shared room in one of these properties. You can add the ticket to register for those here in Eventbrite.

Alternatively, you can book your own AirBnB. Note our address to consider walking and driving distances.

Hotels & Inns:

The Mulburn Inn($$$): – this is about a 5-10 minute walk from the studio.

The Arlington Hotel($$$$$): – this is about a 5-10 minute walk from the studio.


About a 10-minute drive from Bethlehem are the towns of Littleton and Franconia which have many lovely inns and hotels if you would like to explore a little further out from the training.


Questions about Teacher Training?  Contact Us Here

14 + 6 =

Immerse Your Self within the Self

How do we decide to change our lives?

What is it that calls us here to this experience?

Where does that longing to be authentic, to experience the Self come from?

It is the call of soul and the answer can be found here—within you.


Register for Training

“If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.” – Yogi Bhajan