Balance Bethlehem offers a range of practices and treatments each nurturing an integrative approach to health and wellness. We offer yoga and other health promoting movement classes, holistic health & body treatments, and nutritional guidance and demonstrations. As we are each on a personal journey Balance Bethlehem encourages students to look within and find the style that best resonates with them.

Tina Mangold

Tina founded Balance Bethlehem in 2013 in an effort to create a healing and nurturing space for herself and the community.

Tina moved to Franconia, NH with her husband Davis and oldest daughter in 2004. Prior to her move to the east coast, Tina spent years working in the medical field and received her BS in Microbiology from UCSD.

After a family tragedy and a bout with cancer, Tina chose to empower herself and take charge of her health. In 2007 she started practicing yoga regularly. It only took about a year until she developed a “serious” relationship with her yoga practice which inspired her to share this love with the community. She completed her Kundalini Yoga teacher training at Golden Bridge NYC.   Travel, cooking mouthwatering healthy food and her family are passions which fuel her soul!

In 2019, Tina and Davis Mangold donated Balance Bethlehem and Ski Hearth Farm to Sat Nam Foundation.