YOGA & MOVEMENT
Tina started practicing yoga regularly in 2007. It only took about a year until she developed a “serious” relationship with her yoga practice. She completed her Kundalini Yoga teacher training at Golden Bridge NYC. Science based kundalini yoga can strengthen the nervous system & physical body to help face life’s inevitable challenges and she was hooked after her first class. Tina is also a certified Holistic Health Coach with the Institute for Integrative Nutrition. An ongoing process of learning is what provides the fresh insights that inspire her teaching.
For more information: Tina@balancebethlehem.com or call (603) 616-1808
Caryn Clark is a certified yoga instructor, Nia White Belt, licensed massage therapist and member of AMTA. She brings to her practice a BS in Art Therapy, along with over 25 years of experience in YMCA Camping and Outreach development. She has combined her love of art, yoga, the outdoors, and bringing people together to create retreats and programs that open hearts and minds inviting participants to explore their deepest desires and touch their yogic souls. Inspired by many teachers over the years, Caryn continues exploring yoga, Nia, massage and various arts to expand her knowledge and her practice. She has a passion for beauty and a compassionate view of humanity that infuses her life and work.
Yoga with Caryn is a gentle hatha flow with an approach to practice that honors each individual’s unique creativity and spirit. Weaving together asana, breathwork, music, heart centered readings, guided meditations, intuitive movement and a variety of other techniques, Caryn creates an atmosphere that is nurturing and accepting. Mondays 9:00–10:15am beginning December 16th. All levels are welcome.
For more information: firstname.lastname@example.org or call 603-387-1201
Becca has travelled extensively for over 20 years studying healing, movement and martial arts. She is currently teaching in the Liu family tradition of medical Qigong and Taoist medicine. She lives in Franconia. NH, where she has a thriving private practice.
For more information: 603-869-5766 or email at email@example.com
Tish Webber is a 500 hour Yoga Alliance certified yoga instructor and has been teaching for more than 10 years. Her training was through the Pathways Yoga System for Wellness which focused on teaching yoga to individuals of all levels of fitness. Her training was in Arhum Yoga, a form of yoga practiced by Jain monks. It merges the principles of Hatha, Raja and Kriya yoga as well as the science of sound. Tish also holds a B.S. degree in Nutrition, is a medical herbalist and is Reiki II certified. She is owner of Healing Birch Studio and available for nutrition and herbal medicine consultations.
For more information: firstname.lastname@example.org or healingbirchstudio.com
Jaime (Devi Japa) Platts
Devi Japa aka Jaime
Devi Japa first experienced Kundalini Yoga through a 5-day immersion in the practice at Sat Nam Fest – a Kundalini yoga and music festival. “I had no idea what I was walking into, no prior practice or experience, and no pre-conceived notions or expectations. On the first day, I knew I found my tribe. The practice is unique, wild, joyful, expansive, fun, elevating and simultaneously challenging, provoking, humbling, healing, and transformative. Kundalini Yoga saved my life.” Through this discipline, Devi Japa has realized the importance of spiritual community in fostering healing, awareness of self, connection with oneness, and a joyful state of ease and grace. She is passionate about sharing this sacred science with others and guiding an experience that supports the individual to find the light within themselves.
In her spare time, Devi Japa enjoys hiking, gardening, wildflower hunting, learning about herbs and wild foods, and petting bumble bees. It is not uncommon to find her in the garden pep-talking the intentional plants and apologizing to the weeds.
For more information: email@example.com
Shoshana Diamond is a certified 5Rhythms teacher having studied 5Rhythms® for over a decade before completing the extensive teacher training. Shoshana taught 5Rhythms at the Omega Institute, Sandra Cameron Dance Studio, NYC, One Studio Yoga and Dance, and Rising Spirit Yoga Studio, VT, Harmony Healing Center and Yoga Institute in Nosara, Costa Rica. She grew up in Bath NH and now lives in Stowe VT and is excited to bring this unique practice to the North Country.
Dance and movement have been part of Shoshana’s entire life coming from a background of formal ballet, tap, and mime. In her twenties, she performed in the underground dance scenes in Boston and NYC in breakdance and freestyle and has trained with professional teachers of Alvin Ailey and Martha Graham.
For more information: firstname.lastname@example.org & 5Rhythms.com
Laurie Brewer is on a mission to empower women to feel their best! She is a NASM Certified Personal Trainer with a Specialization in Weight Loss and a Certified Integrative Nutrition Health Coach.
For more information: email@example.com
Susan Kapp Monaghan, M.Ed. began practicing Hatha Yoga in 1997, before her daughter Eve was born. She completed Ashtanga Primary Series teacher training with David Swenson in 2000 and since has thoroughly enjoyed spreading the yoga message throughout the Upper Connecticut River Valley and currently in the NE Kingdom of Vermont. Susan brings to her daily practice over 25 years of dance training, specifically modern and contact improvisation, extensive athletics including triathlon training, racing and mountaineering. Moving meditation has enabled Susan to balance her life as a mother, artist, engineer and teacher. She hopes to pass on her love of learning, movement and the bliss all we all seek in a balanced life. ~Jai
For more information: firstname.lastname@example.org