Yoga & Movement

Come experience yoga and movement classes in two pristine, state of the art studios overlooking our peaceful White Mountain landscape. Movement classes  include qiqong, pilates and meditation. Our yoga and movement classes offer the opportunity to deepen your awareness and self-understanding through breath, movement and meditation. There are many different styles of yoga and movement. While each style has benefits, it is important to evaluate your own needs. In addition to our scheduled classes, the wellness center offers a wide variety of workshops and retreats.





Rose Goldblatt

Rose’s first teacher was her father, David Goldblatt, who has been teaching yoga since 1976. From the start, Rose loved how yoga stretched and strengthened her body. At 15, she went to a class taught by Patricia Walden, a renowned Senior Level Iyengar teacher, and realized then that yoga would become her life’s work. After nine years intensely dedicated to studying and practicing Iyengar yoga, Rose became the youngest person to ever receive an Iyengar Teacher certification in the United States. In twelve years of teaching, she has completed four levels of this rigorous certification, and is now an intermediate junior 2 level teacher. Rose has traveled regularly to India to study directly with the Iyengars, and now nurtures an ever growing following of devoted students.

Rose is a naturally gifted yoga teacher who teaches attention to alignment in a variety of levels of yoga from gentle to advanced. Her teaching is professional, yet soft. She is precise, yet fun. She offers challenge, yet compassion. Rose’s students often spend years studying yoga with her, finding sanctuary in the quiet calm that Rose creates in her classes. Her love and dedication to yoga shines through in her teaching.

Rose is indebted to all the Senior Level Iyengar teachers who instruct her, particularly Patricia Walden, Joan White, and Janice Vien. She also recognizes Edwin Bryant for his work with her on both the Yoga Sutras and the Bhaghavad Gita. And finally, Rose honors Mr. Iyengar, whose work inspires her each and every day as a student and a teacher of the eight elements of yoga.

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IMG_9021Tina Mangold

Tina started practicing yoga regularly in 2007. It only took about a year until she developed a “serious” relationship with her yoga practice. She completed her Kundalini Yoga teacher training at Golden Bridge NYC. Science based kundalini yoga can strengthen the nervous system & physical body to help face life’s inevitable challenges and she was hooked after her first class. Tina is also a certified Holistic Health Coach with the Institute for Integrative Nutrition. An ongoing process of learning is what provides the fresh insights that inspire her teaching.

For more information: or call (603) 616-1808







CarynCaryn Clark

Caryn Clark is a certified yoga instructor, Nia White Belt, licensed massage therapist and member of AMTA. She brings to her practice a BS in Art Therapy, along with over 25 years of experience in YMCA Camping and Outreach development. She has combined her love of art, yoga, the outdoors, and bringing people together to create retreats and programs that open hearts and minds inviting participants to explore their deepest desires and touch their yogic souls. Inspired by many teachers over the years, Caryn continues exploring yoga, Nia, massage and various arts to expand her knowledge and her practice. She has a passion for beauty and a compassionate view of humanity that infuses her life and work.

Yoga with Caryn is a gentle hatha flow with an approach to practice that honors each individual’s unique creativity and spirit. Weaving together asana, breathwork, music, heart centered readings, guided meditations, intuitive movement and a variety of other techniques, Caryn creates an atmosphere that is nurturing and accepting. Mondays 9:00–10:15am beginning December 16th. All levels are welcome.

For more information: or call 603-387-1201




Becca has travelled extensively for over 20 years studying healing, movement and martial arts. She is currently teaching in the Liu family tradition of medical Qigong and Taoist medicine.  She lives in Franconia. NH, where she has a thriving private practice.

For more information: 603-869-5766 or email at






2015-09-25 14.37.35[6]Monica Plante

Monica Plante is a Certified Iyengar Yoga Teacher at the Introductory I & II level. Monica has been teaching yoga in the White Mountains of New Hampshire since 2015. She has been studying with David Goldblatt and Certified Iyengar Yoga Teacher (CIYT) Rose Goldblatt since 2003. In March 2016 Monica  completed a Yoga Teacher Training program with CIYT Janice Vien at the Yoga Connection LLC in Grantham,NH.

Recognizing the benefits of a yoga practice Monica wishes to share her knowledge and guidance to others willing to embark on their own inward journey. Yoga is a deep and multi-faceted subject that can be accessed by anybody with an interest to learn. As one embarks down a yogic path it is not only yoga that is understood but also oneself.

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Tish Webber

Tish Webber is a 500 hour Yoga Alliance certified yoga instructor and has been teaching for more than 10 years. Her training was through the Pathways Yoga System for Wellness which focused on teaching yoga to individuals of all levels of fitness. Her training was in Arhum Yoga, a form of yoga practiced by Jain monks. It merges the principles of Hatha, Raja and Kriya yoga as well as the science of sound. Tish also holds a B.S. degree in Nutrition, is a medical herbalist and is Reiki II certified. She is owner of Healing Birch Studio and available for nutrition and herbal medicine consultations.

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Audrey Crowe

Audrey shares her love of working with children, yoga and connecting to nature by guiding young yogis toward self discovery, nature education and mindful awareness. Through the use of yoga, stories, nature and play she teaches with focus on mindful health and wellness for children. Audrey has worked with children as a xc ski instructor and Bill Koch League coach for 16 years. This has led her to share her passion for yoga with children. She is certified as a ChildLight Yoga & Mindfulness for Children Instructor.

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